Mike Forder 13:20 BikeErg
5,165
Meters
13:20.4
Time
2:34.9
Pace
139
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 63 |
| Revolution Count | 846 |
| Power/kg | 0.92 |
| Drag Factor | 83 |
August 23, 2020 16:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:20.4 | 5,165 | 2:34.9 | 94 | 623 | 63 | 113 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 62 | 131 |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 68 | 123 |
| 13:20.4 | 1,284 | 2:36.0 | 92 | 616 | 58 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.