Mike Forder 3:17 BikeErg
1,027
Meters
3:17.5
Time
3:12.3
Pace
25
Calories
87
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 51 |
| Revolution Count | 167 |
| Power/kg | 0.48 |
| Drag Factor | 68 |
August 22, 2020 11:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.5 | 1,027 | 3:12.3 | 49 | 469 | 51 | 87 |
| 3:17.5 | 1,027 | 3:12.3 | 49 | 469 | 51 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.