Mike Forder 10:07 BikeErg
4,153
Meters
10:07.2
Time
2:26.2
Pace
115
Calories
91
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 62 |
| Revolution Count | 631 |
| Power/kg | 1.1 |
| Drag Factor | 98 |
August 15, 2020 18:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:07.2 | 4,153 | 2:26.2 | 112 | 685 | 62 | 91 |
| 5:00.0 | 1,995 | 2:30.3 | 103 | 654 | 61 | 89 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 64 | 92 |
| 10:07.2 | 41 | 2:55.6 | 65 | 522 | 50 | 93 |
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Workout Graph
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