Mike Forder 12:15 BikeErg
4,124
Meters
12:15.8
Time
2:58.4
Pace
103
Calories
90
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 53 |
| Revolution Count | 661 |
| Power/kg | 0.61 |
| Drag Factor | 82 |
August 15, 2020 18:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:15.8 | 4,124 | 2:58.4 | 62 | 512 | 53 | 90 |
| 5:51.8 | 2,000 | 2:55.9 | 64 | 521 | 54 | 92 |
| 11:53.3 | 2,000 | 3:00.7 | 59 | 503 | 53 | 89 |
| 12:15.9 | 124 | 3:02.2 | 58 | 498 | 56 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.