Mike Forder 15:06 row
2,618
Meters
15:06.1
Time
2:53.0
Pace
132
Calories
95
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 130 |
August 15, 2020 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.1 | 2,618 | 2:53.0 | 68 | 532 | 17 | 95 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 18 | 94 |
| 10:00.0 | 857 | 2:55.0 | 65 | 524 | 17 | 90 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 18 | 100 |
| 15:06.1 | 11 | 4:37.2 | 16 | 356 | 99 |
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Workout Graph
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