Mike Forder 200m BikeErg
200
Meters
0:16.5
Time
1:22.5
Pace
10
Calories
108
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| RPM | 91 |
| Revolution Count | 24 |
| Power/kg | 6.11 |
| Drag Factor | 166 |
August 14, 2020 17:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 91 | 108 |
| 0:08.8 | 100 | 1:28.0 | 514 | 2067 | 82 | 104 |
| 0:07.6 | 200 | 1:16.0 | 797 | 3044 | 102 | 113 |
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Workout Graph
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