Mike Forder 6:25 row
1,377
Meters
6:25.1
Time
2:19.8
Pace
79
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 142 |
| Drag Factor | 131 |
July 16, 2020 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.1 | 1,377 | 2:19.8 | 128 | 740 | 22 | 114 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 23 | 120 |
| 6:25.1 | 292 | 2:25.7 | 113 | 689 | 20 | 109 |
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Workout Graph
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