Mike Forder 1:30 BikeErg
342
Meters
1:30.1
Time
4:23.4
Pace
9
Calories
88
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| RPM | 36 |
| Revolution Count | 53 |
| Power/kg | 0.19 |
| Drag Factor | 86 |
October 14, 2025 18:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30.1 | 342 | 4:23.4 | 19 | 365 | 36 | 88 |
| 1:30.1 | 342 | 4:23.4 | 19 | 365 | 36 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.