Mike Forder 2:55 BikeErg
919
Meters
2:55.9
Time
3:11.4
Pace
23
Calories
94
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| RPM | 51 |
| Revolution Count | 151 |
| Power/kg | 0.49 |
| Drag Factor | 84 |
October 11, 2025 12:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:55.9 | 919 | 3:11.4 | 50 | 471 | 51 | 94 |
| 2:55.9 | 920 | 3:11.1 | 50 | 472 | 51 | 94 |
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Workout Graph
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