Mike Forder 9:41 BikeErg
2,868
Meters
9:41.3
Time
3:22.6
Pace
72
Calories
102
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 49 |
| Revolution Count | 474 |
| Power/kg | 0.41 |
| Drag Factor | 75 |
September 14, 2025 12:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:41.3 | 2,868 | 3:22.6 | 42 | 444 | 49 | 102 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 497 | 52 | 101 |
| 9:41.3 | 1,228 | 3:49.0 | 29 | 400 | 46 | 104 |
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Workout Graph
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