Mike Forder 2:30 SkiErg
530
Meters
2:30.7
Time
2:22.1
Pace
30
Calories
83
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 80 |
| Drag Factor | 82 |
August 23, 2025 07:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.7 | 530 | 2:22.1 | 122 | 719 | 32 | 83 |
| 2:30.7 | 531 | 2:21.9 | 122 | 721 | 32 | 83 |
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Workout Graph
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