Mike Forder 2:54 BikeErg
1,062
Meters
2:54.5
Time
2:44.3
Pace
27
Calories
126
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 48 |
| Revolution Count | 140 |
| Power/kg | 0.77 |
| Drag Factor | 150 |
July 18, 2025 08:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:54.5 | 1,062 | 2:44.3 | 79 | 571 | 48 | 126 |
| 2:54.5 | 1,063 | 2:44.1 | 79 | 572 | 48 | 126 |
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Workout Graph
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