Mike Forder 0:20 BikeErg
245
Meters
0:20.0
Time
1:21.6
Pace
13
Calories
| Average Watts | 643 |
|---|---|
| Calories Per Hour | 2514 |
| RPM | 96 |
| Revolution Count | 32 |
| Power/kg | 6.3 |
| Drag Factor | 148 |
July 12, 2025 08:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:20.0 | 245 | 1:21.6 | 643 | 2514 | 96 |
| 0:20.0 | 245 | 1:21.6 | 643 | 2514 | 96 |
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Workout Graph
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