Mike Forder 15:48 BikeErg
5,438
Meters
15:48.0
Time
2:54.3
Pace
138
Calories
89
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| RPM | 51 |
| Revolution Count | 817 |
| Power/kg | 0.65 |
| Drag Factor | 99 |
July 11, 2025 18:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:48.0 | 5,438 | 2:54.3 | 66 | 527 | 51 | 89 |
| 5:00.0 | 1,863 | 2:41.0 | 84 | 588 | 56 | 84 |
| 10:00.0 | 1,650 | 3:01.8 | 58 | 500 | 49 | 88 |
| 15:00.0 | 1,689 | 2:57.6 | 62 | 514 | 51 | 90 |
| 15:48.0 | 237 | 3:22.5 | 42 | 444 | 50 | 95 |
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Workout Graph
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