Mike Forder 1:29 BikeErg
406
Meters
1:29.5
Time
3:40.4
Pace
10
Calories
99
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 42 |
| Revolution Count | 61 |
| Power/kg | 0.32 |
| Drag Factor | 104 |
July 11, 2025 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:29.5 | 406 | 3:40.4 | 33 | 412 | 42 | 99 |
| 1:29.5 | 407 | 3:39.9 | 33 | 413 | 42 | 99 |
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Workout Graph
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