Mike Forder 5:00 BikeErg
1,667
Meters
5:00.8
Time
3:00.4
Pace
42
Calories
91
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| RPM | 53 |
| Revolution Count | 264 |
| Power/kg | 0.59 |
| Drag Factor | 85 |
June 27, 2025 08:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,667 | 3:00.4 | 60 | 505 | 53 | 91 |
| 5:00.8 | 1,667 | 3:00.4 | 60 | 505 | 53 | 91 |
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Workout Graph
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