Mike Forder 9:14 BikeErg
1,570
Meters
9:14.6
Time
5:53.2
Pace
45
Calories
98
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| RPM | 41 |
| Revolution Count | 372 |
| Power/kg | 0.08 |
| Drag Factor | 25 |
June 25, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:14.6 | 1,570 | 5:53.2 | 8 | 327 | 41 | 98 |
| 5:00.0 | 902 | 5:32.5 | 10 | 332 | 37 | 90 |
| 9:14.6 | 669 | 6:20.5 | 6 | 321 | 46 | 107 |
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Workout Graph
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