Mike Forder 1000m BikeErg
1,000
Meters
1:36.6
Time
1:36.6
Pace
42
Calories
160
Heart Rate
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1636 |
| RPM | 92 |
| Revolution Count | 150 |
| Power/kg | 3.8 |
| Drag Factor | 100 |
June 25, 2025 08:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:36.6 | 1,000 | 1:36.6 | 388 | 1636 | 92 | 160 |
| 0:24.3 | 250 | 1:37.2 | 381 | 1611 | 91 | 147 |
| 0:23.5 | 500 | 1:34.0 | 421 | 1750 | 97 | 157 |
| 0:23.5 | 750 | 1:34.0 | 421 | 1750 | 94 | 172 |
| 0:25.3 | 1,000 | 1:41.2 | 338 | 1462 | 90 | 165 |
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Workout Graph
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