Mike Forder 4:42 BikeErg
1,537
Meters
4:42.8
Time
3:03.9
Pace
38
Calories
89
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 51 |
| Revolution Count | 240 |
| Power/kg | 0.55 |
| Drag Factor | 93 |
June 02, 2025 08:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:42.8 | 1,537 | 3:03.9 | 56 | 493 | 51 | 89 |
| 4:42.8 | 1,538 | 3:03.8 | 56 | 493 | 51 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.