Mike Forder 7:03 BikeErg
2,761
Meters
7:03.6
Time
2:33.4
Pace
74
Calories
121
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 62 |
| Revolution Count | 436 |
| Power/kg | 0.95 |
| Drag Factor | 86 |
May 31, 2025 07:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.6 | 2,761 | 2:33.4 | 97 | 633 | 62 | 121 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 62 | 121 |
| 7:03.6 | 796 | 2:35.2 | 93 | 621 | 62 | 122 |
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Workout Graph
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