Mike Forder 200m BikeErg
200
Meters
0:17.3
Time
1:26.5
Pace
9
Calories
108
Heart Rate
| Average Watts | 541 |
|---|---|
| Calories Per Hour | 2161 |
| RPM | 96 |
| Revolution Count | 28 |
| Power/kg | 5.3 |
| Drag Factor | 115 |
May 27, 2025 09:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:17.3 | 200 | 1:26.5 | 541 | 2161 | 96 | 108 |
| 0:09.2 | 100 | 1:32.0 | 449 | 1846 | 91 | 98 |
| 0:08.1 | 200 | 1:21.0 | 659 | 2566 | 103 | 118 |
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Workout Graph
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