Mike Forder 200m BikeErg
200
Meters
0:16.5
Time
1:22.5
Pace
11
Calories
107
Heart Rate
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2445 |
| RPM | 94 |
| Revolution Count | 26 |
| Power/kg | 6.11 |
| Drag Factor | 153 |
May 26, 2025 09:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:16.5 | 200 | 1:22.5 | 623 | 2445 | 94 | 107 |
| 0:08.6 | 100 | 1:26.0 | 550 | 2193 | 90 | 99 |
| 0:07.9 | 200 | 1:19.0 | 710 | 2743 | 99 | 115 |
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Workout Graph
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