Mike Forder 200m BikeErg
200
Meters
0:16.7
Time
1:23.5
Pace
9
Calories
97
Heart Rate
Average Watts | 601 |
---|---|
Calories Per Hour | 2369 |
RPM | 93 |
Revolution Count | 26 |
Power/kg | 5.89 |
Drag Factor | 140 |
May 26, 2025 08:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:16.7 | 200 | 1:23.5 | 601 | 2369 | 93 | 97 |
0:08.8 | 100 | 1:28.0 | 514 | 2067 | 88 | 96 |
0:07.9 | 200 | 1:19.0 | 710 | 2743 | 99 | 99 |
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Workout Graph

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