Mike Forder 0:45 BikeErg
424
Meters
0:45.0
Time
1:46.1
Pace
16
Calories
136
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1307 |
| RPM | 89 |
| Revolution Count | 67 |
| Power/kg | 2.87 |
| Drag Factor | 83 |
May 23, 2025 08:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 424 | 1:46.1 | 293 | 1307 | 89 | 136 |
| 0:45.0 | 425 | 1:45.8 | 295 | 1314 | 89 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.