Mike Forder 0:45 BikeErg
353
Meters
0:45.0
Time
2:07.4
Pace
11
Calories
123
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 75 |
| Revolution Count | 56 |
| Power/kg | 1.66 |
| Drag Factor | 83 |
May 23, 2025 08:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 353 | 2:07.4 | 169 | 881 | 75 | 123 |
| 0:45.0 | 354 | 2:07.1 | 170 | 886 | 75 | 123 |
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Workout Graph
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