Mike Forder 0:45 BikeErg
366
Meters
0:45.0
Time
2:02.9
Pace
11
Calories
121
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 77 |
| Revolution Count | 58 |
| Power/kg | 1.84 |
| Drag Factor | 83 |
May 23, 2025 08:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 366 | 2:02.9 | 188 | 948 | 77 | 121 |
| 0:45.0 | 367 | 2:02.6 | 190 | 953 | 77 | 121 |
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Workout Graph
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