Mike Forder 0:45 BikeErg
369
Meters
0:45.0
Time
2:01.9
Pace
12
Calories
118
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 77 |
| Revolution Count | 58 |
| Power/kg | 1.89 |
| Drag Factor | 83 |
May 23, 2025 08:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 369 | 2:01.9 | 193 | 964 | 77 | 118 |
| 0:45.0 | 369 | 2:01.9 | 193 | 964 | 77 | 118 |
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Workout Graph
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