Mike Forder 0:45 BikeErg
386
Meters
0:45.0
Time
1:56.5
Pace
13
Calories
122
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 81 |
| Revolution Count | 61 |
| Power/kg | 2.17 |
| Drag Factor | 83 |
May 23, 2025 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 386 | 1:56.5 | 221 | 1060 | 81 | 122 |
| 0:45.0 | 386 | 1:56.5 | 221 | 1060 | 81 | 122 |
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Workout Graph
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