Mike Forder 0:45 BikeErg
389
Meters
0:45.0
Time
1:55.6
Pace
13
Calories
121
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 83 |
| Revolution Count | 62 |
| Power/kg | 2.22 |
| Drag Factor | 83 |
May 23, 2025 08:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 389 | 1:55.6 | 226 | 1078 | 83 | 121 |
| 0:45.0 | 390 | 1:55.3 | 228 | 1084 | 83 | 121 |
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Workout Graph
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