Mike Forder 0:45 BikeErg
396
Meters
0:45.0
Time
1:53.6
Pace
13
Calories
120
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| RPM | 84 |
| Revolution Count | 63 |
| Power/kg | 2.34 |
| Drag Factor | 83 |
May 23, 2025 08:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 396 | 1:53.6 | 239 | 1120 | 84 | 120 |
| 0:45.0 | 396 | 1:53.6 | 239 | 1120 | 84 | 120 |
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Workout Graph
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