Mike Forder 0:45 BikeErg
362
Meters
0:45.0
Time
2:04.3
Pace
11
Calories
103
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 76 |
| Revolution Count | 57 |
| Power/kg | 1.78 |
| Drag Factor | 83 |
May 23, 2025 08:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:45.0 | 362 | 2:04.3 | 182 | 927 | 76 | 103 |
| 0:45.0 | 363 | 2:03.9 | 184 | 932 | 76 | 103 |
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Workout Graph
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