Mike Forder 3:48 BikeErg
791
Meters
3:48.3
Time
4:48.6
Pace
21
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| RPM | 36 |
| Revolution Count | 137 |
| Power/kg | 0.15 |
| Drag Factor | 58 |
May 21, 2025 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:48.3 | 791 | 4:48.6 | 15 | 350 | 36 |
| 3:48.3 | 791 | 4:48.6 | 15 | 350 | 36 |
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Workout Graph
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