Mike Forder 1:19 BikeErg
369
Meters
1:19.3
Time
3:34.9
Pace
9
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 45 |
| Revolution Count | 59 |
| Power/kg | 0.34 |
| Drag Factor | 76 |
May 21, 2025 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:19.3 | 369 | 3:34.9 | 35 | 421 | 45 |
| 1:19.3 | 370 | 3:34.3 | 36 | 422 | 45 |
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Workout Graph
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