Mike Forder 2:49 BikeErg
488
Meters
2:49.9
Time
5:48.1
Pace
15
Calories
95
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| RPM | 39 |
| Revolution Count | 109 |
| Power/kg | 0.08 |
| Drag Factor | 34 |
May 14, 2025 08:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.9 | 488 | 5:48.1 | 8 | 328 | 39 | 95 |
| 2:49.9 | 489 | 5:47.4 | 8 | 328 | 39 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.