Mike Forder 4:39 BikeErg
1,641
Meters
4:39.2
Time
2:50.1
Pace
42
Calories
91
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 56 |
| Revolution Count | 261 |
| Power/kg | 0.7 |
| Drag Factor | 86 |
May 14, 2025 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:39.2 | 1,641 | 2:50.1 | 71 | 544 | 56 | 91 |
| 4:39.2 | 1,642 | 2:50.0 | 71 | 545 | 56 | 91 |
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Workout Graph
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