Mike Forder 5:33 BikeErg
2,026
Meters
5:33.1
Time
2:44.4
Pace
52
Calories
77
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 58 |
| Revolution Count | 322 |
| Power/kg | 0.77 |
| Drag Factor | 90 |
May 12, 2025 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:33.1 | 2,026 | 2:44.4 | 79 | 571 | 58 | 77 |
| 5:00.0 | 1,841 | 2:42.9 | 81 | 578 | 59 | 76 |
| 5:33.1 | 186 | 2:57.9 | 62 | 513 | 52 | 79 |
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Workout Graph
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