Mike Forder 4:52 BikeErg
1,720
Meters
4:52.3
Time
2:49.9
Pace
44
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 65 |
| Revolution Count | 317 |
| Power/kg | 0.7 |
| Drag Factor | 54 |
April 25, 2025 08:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:52.3 | 1,720 | 2:49.9 | 71 | 545 | 65 |
| 4:52.3 | 1,720 | 2:49.9 | 71 | 545 | 65 |
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Workout Graph
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