Mike Forder 3:01 BikeErg
1,251
Meters
3:01.4
Time
2:25.0
Pace
35
Calories
107
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 65 |
| Revolution Count | 197 |
| Power/kg | 1.13 |
| Drag Factor | 85 |
April 23, 2025 08:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.4 | 1,251 | 2:25.0 | 115 | 695 | 65 | 107 |
| 3:01.4 | 1,251 | 2:25.0 | 115 | 695 | 65 | 107 |
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Workout Graph
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