Mike Forder 7:22 BikeErg
2,583
Meters
7:22.8
Time
2:51.4
Pace
66
Calories
96
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 54 |
| Revolution Count | 396 |
| Power/kg | 0.68 |
| Drag Factor | 98 |
April 22, 2025 08:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:22.8 | 2,583 | 2:51.4 | 69 | 539 | 54 | 96 |
| 5:00.0 | 1,685 | 2:58.0 | 62 | 513 | 52 | 90 |
| 7:22.8 | 899 | 2:38.8 | 87 | 600 | 59 | 102 |
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Workout Graph
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