Mike Forder 6:54 BikeErg
2,774
Meters
6:54.5
Time
2:29.4
Pace
76
Calories
101
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 66 |
| Revolution Count | 456 |
| Power/kg | 1.03 |
| Drag Factor | 77 |
April 18, 2025 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:54.5 | 2,774 | 2:29.4 | 105 | 661 | 66 | 101 |
| 5:00.0 | 2,012 | 2:29.1 | 106 | 663 | 66 | 102 |
| 6:54.5 | 763 | 2:30.0 | 104 | 656 | 66 | 100 |
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Workout Graph
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