Mike Forder 1:17 BikeErg
353
Meters
1:17.4
Time
3:39.2
Pace
8
Calories
74
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 46 |
| Revolution Count | 58 |
| Power/kg | 0.32 |
| Drag Factor | 72 |
April 12, 2025 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17.4 | 353 | 3:39.2 | 33 | 414 | 46 | 74 |
| 1:17.4 | 354 | 3:38.6 | 33 | 415 | 46 | 74 |
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Workout Graph
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