Mike Forder 8:19 BikeErg
2,850
Meters
8:19.1
Time
2:55.1
Pace
72
Calories
85
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 60 |
| Revolution Count | 500 |
| Power/kg | 0.64 |
| Drag Factor | 73 |
April 11, 2025 08:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:19.1 | 2,850 | 2:55.1 | 65 | 524 | 60 | 85 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 60 | 88 |
| 8:19.1 | 1,199 | 2:46.0 | 76 | 563 | 60 | 82 |
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Workout Graph
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