Mark Janosky 10:33 row
1,934
Meters
10:33.2
Time
2:43.7
Pace
99
Calories
93
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 197 |
| Drag Factor | 102 |
February 24, 2025 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.2 | 1,934 | 2:43.7 | 80 | 574 | 18 | 93 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 18 | 93 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 19 | 91 |
| 10:33.2 | 107 | 2:35.1 | 94 | 622 | 16 | 97 |
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Workout Graph
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