Mark Janosky 5:27 row
982
Meters
5:27.3
Time
2:46.6
Pace
50
Calories
90
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 19 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 19, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.3 | 982 | 2:46.6 | 76 | 560 | 19 | 90 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 20 | 88 |
| 5:27.3 | 77 | 2:57.2 | 63 | 516 | 15 | 92 |
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Workout Graph
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