Mark Janosky 10:49 row
2,044
Meters
10:49.8
Time
2:38.9
Pace
107
Calories
97
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
February 18, 2025 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:49.8 | 2,044 | 2:38.9 | 87 | 599 | 21 | 97 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 98 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 23 | 99 |
| 10:49.8 | 150 | 2:46.0 | 77 | 563 | 19 | 95 |