Mark Janosky 10:31 row
1,978
Meters
10:31.7
Time
2:39.6
Pace
103
Calories
92
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 83 |
February 17, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:31.7 | 1,978 | 2:39.6 | 86 | 595 | 21 | 92 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 20 | 92 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 23 | 94 |
| 10:31.7 | 91 | 2:54.1 | 66 | 527 | 17 | 91 |
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Workout Graph
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