Mark Janosky 37:30 row
7,319
Meters
37:30.5
Time
2:33.7
Pace
394
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 814 |
| Drag Factor | 81 |
February 13, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:30.5 | 7,319 | 2:33.7 | 96 | 631 | 21 | 102 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 20 | 81 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 19 | 95 |
| 15:00.0 | 1,023 | 2:26.6 | 111 | 682 | 23 | 101 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 104 |
| 25:00.0 | 988 | 2:31.8 | 100 | 644 | 19 | 103 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 114 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 25 | 111 |
| 37:30.5 | 450 | 2:47.2 | 75 | 557 | 21 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.