Mark Janosky 9:14 row
1,789
Meters
9:14.6
Time
2:35.0
Pace
95
Calories
94
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 216 |
| Drag Factor | 82 |
February 11, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.6 | 1,789 | 2:35.0 | 94 | 623 | 23 | 94 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 93 |
| 9:14.6 | 823 | 2:34.6 | 95 | 625 | 25 | 96 |
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Workout Graph
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