Mark Janosky 1x0:20/2:00r row
82
Meters
0:20.0
Time
2:01.9
Pace
5
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 101 |
| Overall Time | 2:20.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 45 |
| Stroke Count | 16 |
| Drag Factor | 113 |
February 07, 2025 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 45 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 964 | 45 | |
| r19 |
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Workout Graph
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