Mark Janosky 10:07 row
1,664
Meters
10:07.1
Time
3:02.4
Pace
82
Calories
79
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 112 |
February 07, 2025 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 1,664 | 3:02.4 | 58 | 498 | 22 | 79 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 21 | 82 |
| 10:00.0 | 825 | 3:01.8 | 58 | 500 | 25 | 77 |
| 10:07.1 | 16 | 3:41.8 | 32 | 410 | 8 | 79 |
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Workout Graph
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